| technical exercises to make during the warm-up. I believe that players can improve technically in all ages, from child to adult. For this reason, I show many technical exercises to insert in our warm-up or the first part of the training. | |
| 30 - 40 minutes every session. | |
| all | |
| balls, cones. | |
| Technique - 1v1, Warm up - Technique | |
|  | |