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Footwork - Basic 'Small Feet' Movement
 
Footwork - Basic 'Small Feet' Movement
orrect method of foot movement - 'Small Feet' / Skimming / Compact Motion / Rythem / Stride Pattern / Foot movement linking into other futsal specific movements
20x20
5-10 Minutes
2 Players and 1 goalkeeper
Balls and Cones
Goalkeeper receives chest high throw from player 2, goalkeeper will return ball to player 2.
Goalkeeper moves across goal and chest high throw from player 3, goalkeeper will return ball to player 3.
Repeat process.
Alternate excercise to other side of goal.
Positional Defense