Footwork - Basic 'Small Feet' Movement | |
orrect method of foot movement - 'Small Feet' / Skimming / Compact Motion / Rythem / Stride Pattern / Foot movement linking into other futsal specific movements | |
20x20 | |
5-10 Minutes | |
2 Players and 1 goalkeeper | |
Balls and Cones | |
Goalkeeper receives chest high throw from player 2, goalkeeper will return ball to player 2. Goalkeeper moves across goal and chest high throw from player 3, goalkeeper will return ball to player 3. Repeat process. |
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Alternate excercise to other side of goal. | |
Positional Defense | |
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