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| Shot Saving Exercise 2 | |
| Shot Saving / Reflexes / Recovery to standing | |
| 20x20 | |
| 5 Minutes | |
| 1 Player and 1 Goalkeeper | |
| Balls and Cone | |
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Goalkeeper rolls both balls slowly towards player 2. Player 2 will choose one of the balls to shoot. Goalkeeper reacts to shot. |
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| Positional Defense | |
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