Shot Saving Exercise 8 | |
Shot Saving High and low / Reflexes / Recovery to Standing Position / Anticipation / Adapting to Situations | |
20x20 | |
10 Minutes | |
5 Players and 3 Goalkeepers | |
3 goals, Balls and Cones | |
Player 2 and Player 3 will pass to player 4, player 5 and player 6. Player 4, Player 5 and Player 6 will shot first time at any of the 3 goals. Goalkeepers reacts to shot whilst other goalkeepers are ready for rebounds. Ball is dead when ball is out of play or there is no obvious danger from shot. |
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Vary distance of shot. Rotate players. include 1 touch and/or touch shot. |
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Positional Defense | |
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