Short description	Footwork - Handling and Shot Saving Exercise 2
Objectives	Reinforcing - Small Feet and Side to side movements in combination with saving High and low shots / Recovery to standing position
Area (mxm)	20x20
Duration (min)	5-10 Minutes
Number of players	4 Players and 1 Goalkeeper
Materials	Balls, Tennis Balls and Cones
Progression	Goalkeeper move into line with player 2, player 2 throws ball (high) to goalkeeper, goalkeeper returns ball to player 3. Goalkeeper move into line with player 3, player 3 rolls ball (low) to goalkeeper, goalkeeper moves from standing position to long barrier/block shape and returns ball to player 3. Goalkeeper moves across goal using appropriate footwork. Player 4 Hits tennis ball high towards post, goalkeeper make save. Goalkeeper recovers. Player 5 shoots (high or low) to opposite side of goal, goalkeeper moves across and makes save.
Variations	Switch exercise to opposite side. Vary types of shot/pass.
Categories	Positional Defense

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