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10-12 years
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Ball Possession
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Group Actions - Build up
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Thematic Games
Transitions - Attack
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Warm up - Fun games
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Warm up - Technique
Date
Author
Title
03/05/20
Roberto Osimani
PC057 – The 5 - 4.5 - Parte IV (Forza - Pliometria) - Salti laterali
03/05/20
Roberto Osimani
PC056 – The 5 - 4.4 - Parte IV (Forza - Pliometria) - Salti Verticali
03/05/20
Roberto Osimani
PC055 – The 5 - 4.3 - Parte IV (Forza - Pliometria) - Genoflessioni
03/05/20
Roberto Osimani
PC054 – The 5 - 4.2 - Parte IV (Forza - Pliometria) - Flessioni mezzo squat
03/05/20
Roberto Osimani
PC053 – The 5 - 4.1 - Parte IV (Forza - Pliometria) - Flessioni su una gamba
03/05/20
Roberto Osimani
PC052 – The 5 - 3.7 - Parte III (Equilibrio) - Equilibrio disturbando il compagno
03/05/20
Roberto Osimani
PC051 – The 5 - 3.6 - Parte III (Equilibrio) - Passaggi con Figura ad 8
03/05/20
Roberto Osimani
PC050 – The 5 - 3.5 - Parte III (Equilibrio) - Passaggi con Raccolta
03/05/20
Roberto Osimani
PC049 – The 5 - 3.4 - Parte III (Equilibrio) - Passaggi Alti
03/05/20
Roberto Osimani
PC048 – The 5 - 3.3 - Parte III (Equilibrio) - Equilibrio lanciando il pallone
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